nopainnogain-fitness

Jessica Jane Mu - 22 y.o ♕ - Melb, Aus
Loves kickboxing, sneakers, bikinis, sports gear, fitness, gaming, tattoos, travel and everything in between
Currently:
50.2kg | 8.26% b.f | 1.63cm short

Don't hesitate to ask me questions (: But Please be patient with the replies, I don't sit on tumblr all day long, I have shit to do too
Follow my instagram: @jessiikah

About me

Mushu's Weekly Challenge

Richard's corner for the men

My loves

Tag Cloud

scandalgladiators:

thepsychobrentt:

HOW CAN WE BE HAPPY ?
Once a group of 50 people was attending a seminar. Suddenly the speaker stopped and decided to do a group activity. He started giving each one a balloon. Each one was asked to write his/her name on it using a marker pen. Then all the balloons were collected and put in another room.
Now these delegates were let in that room and asked to find the balloon which had their name written, within 5 minutes. Everyone was frantically searching for their name, colliding with each other, pushing around others and there was utter chaos.
At the end of 5 minutes no one could find their own balloon. Now each one was asked to randomly collect a balloon and give it to the person whose name was written on it. Within minutes everyone had their own balloon.
The speaker began— exactly this is happening in our lives. Everyone is frantically looking for happiness all around, not knowing where it is.
Our happiness lies in the happiness of other people. Give them their happiness; you will get your own happiness. And this is the purpose of human life.

It’s true.

scandalgladiators:

thepsychobrentt:

HOW CAN WE BE HAPPY ?

Once a group of 50 people was attending a seminar.
Suddenly the speaker stopped and decided to do a group activity. He started giving each one a balloon. Each one was asked to write his/her name on it using a marker pen. Then all the balloons were collected and put in another room.

Now these delegates were let in that room and asked to find the balloon which had their name written, within 5 minutes. Everyone was frantically searching for their name, colliding with each other, pushing around others and there was utter chaos.

At the end of 5 minutes no one could find their own balloon.
Now each one was asked to randomly collect a balloon and give it to the person whose name was written on it.
Within minutes everyone had their own balloon.

The speaker began— exactly this is happening in our lives. Everyone is frantically looking for happiness all around, not knowing where it is.

Our happiness lies in the happiness of other people. Give them their happiness; you will get your own happiness.
And this is the purpose of human life.

It’s true.

(via gladi8rs)

(Source: staypozitive, via 10000steps)

This little place I call paradise ⚓️

This little place I call paradise ⚓️

me
01.09.1410 NOTES Reblog
fuckyeahfitgirl:

Fit yoga girl.

fuckyeahfitgirl:

Fit yoga girl.

(via healthismyhappy)

bakeddd:

bright morning apple lime leafy green smoothie
click here for recipe

bakeddd:

bright morning apple lime leafy green smoothie

(via healthismyhappy)

keeprunning-liftplenty:

funeralformyfat:

runningtheremedy:

Goal.

Pistols are so freaking hard.

tell me about it, serious aim right there

keeprunning-liftplenty:

funeralformyfat:

runningtheremedy:

Goal.

Pistols are so freaking hard.

tell me about it, serious aim right there

(Source: onlyfitgirls, via slim-and-svelte)

(Source: gym-fit, via journeyofhealth)

changebeginshere:

One of my favourite breakfasts for the morning.Vanilla Yoghurt topped with homemade granola and warmed mixed berries.Mmm! 

changebeginshere:

One of my favourite breakfasts for the morning.

Vanilla Yoghurt topped with homemade granola and warmed mixed berries.
Mmm! 

(via happy-healthy-daze)

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